SEMEN RETENTION

 Mein class 7th se masturbation krta tha jha tk muje yad hai lekin meri adat 2021-2022 m muje dhyan h asi thi din m 2-2 bar wo bhi bed pr pde hue chadar s semen ko puch deta tha kabhi rjai se jb koi sadhan nhi hota thai. Max. time parde se puchta tha fir meri tbiyat khrb hui tb thoda 1-1 din ka gap kabi kabi hone lga din m ek bar bhi krta to bathroom ya washbasin pr room saf rhne lga. But, fir tabiyat shi hui mene is chijpe control kia kabi kabi 2 din ka gap fir dhere dhere kabi kabi to 3 din ka gap bhi hojata tha or kabhi kabhi daily rarely wrna gap hojata tha. Fir mene try hard krke 2023 k mid se kafi 4-5 din k bhi gap nikalne suru kia or 2-3 din ka gap ab normal hogya tha by nature kabi rare hi ye gap khrab hota tha. RADHA NAM JAAP OR SATSANG SUN NE LGA THA PREMANAND JI MAHARAJ KA US SE DISHA MILI But, urges asi thi 2-3 din m uthne lgti to m rok nhi pata khudko ye mene ek din note kiya m bed pr tha mene decide kiya urges hai nhi krunga DIMAK BOLRA H NHI KRNA MAN BOLRA HAI RUKA NHI J